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Your Questions About Is Arizona Diet Green Tea Good For Weight Loss | Green Tea Weight Loss
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Your Questions About Is Arizona Diet Green Tea Good For Weight Loss

Linda asks…

Will Arizona Green Tea (Original) help me lose weight?

I drinks so much of it and I am on the verge of being overweight, I go to the gym as often as I can but anything that could would be much appreciated!

Francoise answers:

Calories are calories. Plain and simple. Wether they are in a brownie or green tea, you are still consuming calories. The original Arazona green tea has 70 calories per serving. Try the diet Arazona green tea. It taste the same and has zero calories! Or drink more water! Water is the best thing for weight loss and keeps you fuller longer.

Sharon asks…

Dieting; what other drinks are okay besides water?

So I’m trying to lose weight. I know that water (iced especially) and tea are great for weight loss but am I allowed other drinks?

How much will diet soda (no calories, fat etc.) effect my diet? What about Fat Free Milk?

Francoise answers:

Soda has zero nutritional value. If you stop drinking soda altogether, and don’t make any other changes in your diet, you would probably lose about a pound or two a month.
Fat free milk is good for you! Sugar in dairy products digest differently in your body than processed sugars, so feel free to have a glass of milk everyday, just don’t drink the whole gallon.
Try Diet Iced Green Tea (Lipton and Arizona sell bottles and huge jugs) it’s really good stuff, has zero calories and sugar. Coffee is fine, without sugar and if you use nonfat creamer.
Stay away from fruit juices. They’re the enemy.

Carol asks…

Diet green tea or regular?

I drink Arizona Diet Green Tea. My friends tell me if I want to burn calories, then I should drink regular, not diet. If I drink diet, is it still burning calories? Also I have those green tea packets to put in water bottles, there’s no sugar. It has splenda. Again my question, are the packets just as good?

Francoise answers:

If you want to get the health benefits of tea, you really need to avoid bottled tea, whether it’s diet or regular. Besides the sweetener (both sugar and artificial sweetener are not good for you, although in different ways), the other issue is that the antioxidants in tea start to break down after the tea has been brewed. So, when you drink bottled tea, you get far fewer antioxidants than in freshly brewed (hot or iced) tea. You can read more about this here: http://ratetea.net/topic/bottled-tea/4/

Also, the idea of green tea to help losing weight is heavily over-hyped. Green tea is quite healthy, and if you’re drinking it unsweetened, it’s certainly not going to harm your weight loss efforts, and there is some (inconclusive) evidence that it may help, but, the most important thing in losing weight is being active and eating a healthy, well-balanced diet., Again, more about this here: http://ratetea.net/topic/tea-and-weight-loss/23/

I maintain both of those pages and there’s a lot of info there! Good luck!

Lizzie asks…

No carbs diet. How much weight can I lose by may?

what foods should I eat also?

Francoise answers:

20lbs in 2 weeks with super cardio..

Foods:
eggs
chicken
cheese
lettuce
tuna
low carb monster.

To help speed weight loss take Acetyl L-Carnitine….

First 2-5 days you feel like hell..

Arizona Green tea has like 36g carbs for a 23oz can.. But its good for fat loss also

Take Vitamin D, Krill Oil, Acetyl L-Carnitine.. And a High Intensity Cardio workout 5x a week.

I lost 9lbs first week..

Also you can eat nuts and peanut butter.

Maria asks…

Does Arizona Green Tea Make you lose weight?

Francoise answers:

Hi
Just tea will not help you loose weight ,this programme helped me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Joseph asks…

Is Slim-Fast a good diet? Something better?

I know that some diet pills can hurt you in the long run, things like problems with pregnancy.
Is Slim-Fast a SAFE and WORKING diet?
Does it really control hunger?
What does is really do? How much working out would you have to do along with it?
I’d like answers from first hand experience. Please.

If Slim-Fast isn’t good, what is there to recommend?
Something able to buy at a store- not online.
No pills.
Thanks

Francoise answers:

Slim fast will help you to loose weight. But exercise is the key. The shakes will not work on their own.
The only downfall (in my opinion) is that you pretty much have to stay on the plan. As soon as you go back to eating regular food you will gain the weight right back again.
Something else you may want to try. Cutting out things like soda and some meat. Instead you could try green tea and fish/chicken.
These have been very beneficial to my own weight loss. (60lbs. In total)

the green tea has been known to speed up the metabolism. I get the Arizona green tea. And i dilute it with water. Its great cold or hot. As far as the meat , well, i dont eat pork at all anymore and i limit my red meat intake. You will be shocked at the pounds that will come off if you try this. A multivitamin is good too. And dont forget about good ol’salad. But not that crapy iceburg lettuce. You have to have the thick greens. Any variety is fine. Iceburg lettuce is just water and holds no nutritional value for our bodies. Also, eat the salad last. It helps your body to digest faster.
Wish you good luck.
Hope this helps

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From: Francoise

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